Can Bearded Dragons Eat Plums? (The Balanced Diet)

Bearded Dragons can eat plums, however, they should only be fed them as an occasional treat.

In this article, I’ll discuss the benefits and risks of feeding your Bearded Dragon plums and how to introduce this delicious fruit into their diet.

Health Benefits Of Bearded Dragons Eating Plums

Close Up Of Bearded Dragon With Dark Background

Plums are packed full of essential nutrients and minerals that impact your Bearded Dragon’s health in a positive way.

  • Increased Immune System

The antioxidants in plums increase your Bearded Dragons immune system and even digestive system. 

The increase in the immune system helps them fight against sickness and disease helping them to thrive and even live as long as 15 years.

Having a strong digestive system helps prevent problems such as impaction occurring, and can increase the metabolizing process.

  • Increased Bone Health & Blood Maintenance

Plums have Vitamin K in them, and this vitamin plays a vital role in blood cell regeneration and increases the protein Osteocalcin’s ability to encourage healthy bone tissue growth.

  • Energy Boosts

Vitamin B6 increases your Bearded Dragons’ energy levels, allowing them to be more adventurous and exercise more promoting a healthy lifestyle.

Risks Of Bearded Dragons Eating Plums

  • Acidic

Plums can be quite acidic to Bearded Dragons, so eating them in excess can actually damage their digestive tract instead of helping it.

  • Improper Calcium Phosphorus Ratio

Bearded Dragons need a calcium-phosphorus ratio of either 1:1 or 2:1. Plums do not have this ratio they have high levels of phosphorus compared to calcium.

Eating them in excess can cause metabolic bone disease.

Protip: Use calcium supplements to help combat the phosphorus in plums.

Can Bearded Dragons Eat Dried Plums (Prunes)?

Yes, there is no difference between a Bearded Dragon eating a fresh plum or a dried plum. The only difference you may see is what your pet prefers to eat.

Sometimes when plums have been dried, they’re harder to chew and so this will put your Bearded Dragon off eating them.

At the end of the day, it’s down to the personal preference of your beardie on what type of plums they’d rather eat.

Plums Vs Prunes: Which Is Best To Feed Bearded Dragons?

Whether you want to feed your Bearded Dragon plums or prunes is down to you as an owner. They’re commonly mistaken as the same thing, which they’re not. They come from different plants but the differences in them are marginal in nutritional value.

  • Plums are higher in Vitamin K and Vitamin B
  • Prunes are higher in carbohydrates and fibers

I recommend feeding your Bearded Dragon plums because they’re easier to eat and they tend to prefer fresh food.

How To Feed Plums To Bearded Dragons

  1. Moderation: Plums should only be an occasional treat for your Bearded Dragon. They are high in natural sugars, which can be harmful if consumed in large quantities.
  1. Preparation: Before offering a plum to your Bearded Dragon, make sure to wash it thoroughly to remove any pesticides or chemicals. Remove the pit, as it can be a choking hazard.
  1. Portion size: Cut the plum into small, manageable pieces. Bearded Dragons have small mouths, so providing appropriately sized pieces will make it easier for them to eat. No bigger than the space between their eyes.
  1. Variety: Plums should be part of a diverse diet that includes a wide range of fruits, vegetables, and insects. Variety is key to providing essential nutrients.
  1. Monitor for allergies or digestive issues: Introduce plums slowly and in small amounts. Some Bearded Dragons may have digestive sensitivities or allergies to certain fruits. If you notice any adverse reactions, such as diarrhea or lethargy, discontinue feeding plums.
  1. Balance with other foods: Remember that Bearded Dragons primarily need a diet of insects and leafy greens, with fruits like plums being occasional supplements.
  1. Freshness: Always offer fresh plums to your Bearded Dragon. Avoid giving them dried or canned plums, as these can have added sugars and preservatives.

Important Notice: Never force-feed your Bearded Dragon because you think they need specific foods. If they don’t want to eat it, it probably means they don’t like it.

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How Often Can Bearded Dragons Eat Plums?

Plums should only be fed to your Bearded Dragon once or twice a month at the most. Never include plums as a staple in their diet because of the potential health risks.

Nutritional Value Of Plums

Nutritional Value Of Plums Per 100 Grams
Protein0.5 g
Carbohydrates7.5 g
Sodium0 mg
Fiber0.9 g
Sugar6.6 g
Calcium43 mg
Phosphorus16 mg
Energy (kcal)46 kcal
Fat0.28 g
Vitamin B60.0029 mg
Folate (B9)5 μg
Vitamin C9.5 mg
Vitamin E0.26 mg
Vitamin K6.4 μg
Iron0.17 mg
Magnesium7 mg
Manganese0.052 mg
Potassium157 mg

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Summary

The choice is entirely up to you with what you add to your Bearded Dragons diet, but remember to do so sensibly and to conduct research about what is safe.

It is safe to feed your Bearded Dragon plums, but remember it shouldn’t be done all the time.

Only add plums into their diet once or twice a month for added nutrition and mineral boosts.