Can Bearded Dragons Eat Bananas?

Yes, Bearded Dragons can eat bananas. They’ll enjoy eating this sweet-tasting fruit however, you shouldn’t feed bananas to them regularly. I recommend only adding bananas in one to two meals per month.

In this article, I’ll go into further detail on how to prepare and feed bananas to your Bearded Dragon, including nutrition facts, the health benefits, and the health risks it possesses.

Bananas Nutrition Facts 

Raw Banana Nutrition Facts (Per 100g Serving)
Calories89 kcal
Protein1.09 g
Fat0.33 g
Carbohydrates22.8 g
Carbohydrates of which sugars12.2
Calcium, Ca5 mg
Phosphorus, P22 mg
Sodium1 mg
Potassium, K358 mg
Vitamin A, IU64 IU
Vitamin C8.7 mg
Oxalates1 mg
pH4.8
USDA.GOV

The Health Benefits Of Feeding Bearded Dragons Bananas

Bananas are packed with lots of nutrients, vitamins, and minerals that help promote your beardies overall health and wellbeing.

Vitamin A & Vitamin C

The big-hitting vitamins in bananas for your Bearded Dragons are Vitamin A and Vitamin C. They help build on the immune system while simultaneously encouraging a healthy growth rate

Potassium

Potassium plays a crucial role in maintaining proper nerve and muscle function and regulating hydration and blood pressure. 

However, like with any nutrient, it’s important to provide it in appropriate amounts. Your beardie will get potassium from other vegetables within their diet. It’s important not to overfeed them with potassium-dense foods to prevent constipation.

Antioxidants

The antioxidants will offer great benefits to your Bearded Dragon such as,

  • Boosting their immune system 
  • Improving cardiovascular and cognitive function
  • Better skin health
  • Reducing inflammation and bloating

Minerals: Calcium, Iron, Magnesium

The mineral content in bananas helps keep your Bearded Dragon strong by strengthening bones and muscle tissue. This helps combat diseases such as metabolic bone disease (MBD).

Health Risks Of Feeding Bearded Dragons Bananas

Improper Calcium-Phosphorus Ratio

Bananas contain 5 times more phosphorus than they do calcium. When Bearded Dragons eat the incorrect ratio, it leads to MBD. This is because phosphorus blocks your beardies ability to absorb the calcium necessary for their healthy bone growth.

The correct ratio for Bearded Dragon’s calcium against phosphorus needs to be a minimum of 2:1.

A banana’s phosphorus-to-calcium ratio is 0.2:1. This is one of the main causes you should only feed your beardie bananas in one to two meals per month.

I recommend dusting their food with calcium supplements to help combat the negative impact of the phosphorus in their meals.

High Sugar Content

The sugar content in bananas is very high for Bearded Dragons. If you feed them too much, this can cause digestion problems and potentially lead to impaction.

How To Feed Bananas To Your Bearded Dragon

Feeding bananas to a Bearded Dragon can be done in moderation, as they can enjoy the occasional treat of this fruit. However, it’s important to offer bananas sparingly and as part of a balanced diet. 

Here’s how to safely feed bananas to your Bearded Dragon:

Choose Ripe Bananas: Select ripe bananas that are yellow with brown spots. Avoid feeding overly ripe bananas that are mushy or have turned completely brown, as they may be too soft and sugary.

Prepare the Banana: Peel the banana and cut it into small, bite-sized pieces. Be sure to remove any seeds or strings from the fruit as they can be difficult for your Bearded Dragon to digest. The size of the banana cuttings needs to be no larger than the gap between your beardies eyes.

Offer in Moderation: Bananas are high in sugar and should be offered as an occasional treat rather than a staple food in your Bearded Dragon’s diet. Limit the amount of banana you feed to your beardie to prevent excessive sugar intake, which can lead to health issues like obesity and digestive problems.

Mix with Other Foods: If you’re offering bananas as part of a fruit salad or mixed dish, combine them with other fruits and vegetables that are safe for Bearded Dragons, such as berries, apples, carrots, and leafy greens. This helps provide a variety of nutrients and flavors in their diet.

Observe Your Dragon: After offering bananas to your beardie for the first time, observe their behavior and digestion. If they show any signs of gastrointestinal upset, such as diarrhea or lethargy, reduce or eliminate bananas from their diet and consult with a reptile veterinarian for guidance.

Remember that while bananas can be a tasty treat for your Bearded Dragon, they should not make up a significant portion of their diet. A balanced diet consisting primarily of leafy greens, vegetables, and occasional fruits will provide the necessary nutrients for your dragon’s health and well-being.

Don’t Feed Bearded Dragons Frozen Or Dried Bananas

Never feed your Bearded Dragon frozen or dried banana. This is because it becomes very tough for your beardie to chew and can cause a choking hazard potentially leading to death.

FAQs

Can Bearded Dragons Eat Banana Peels?

No, it is not safe to feed banana peels to Bearded Dragons. While the flesh of the banana is safe for them to eat in moderation, banana peels are not suitable for their consumption. 
Banana peels are difficult for beardies to digest and may contain pesticides or other harmful chemicals from handling and storage, which could be harmful to your pet.

What Other Food Can Bearded Dragons Eat?

Bearded Dragons can eat an array of foods such as Honeydew melon, Strawberries, Bean sprouts, Mango, Pears, Coconut, Peaches, Nightcrawlers, Plums

Summary

So to summarize, the answer to Can Bearded Dragons Eat bananas is yes. But remember, they should only be fed them in moderation and in sensible portions to help maintain a healthy and balanced diet.